RED BEAN SOUP: COMFORTING RELIEF FOR PERIOD CRAMPS

Red bean soup, a comforting dish in many Asian cultures, has been lauded for its potential to ease period cramps. This legumes are rich in magnesium, essential nutrients that can help mitigate menstrual symptoms. Some suggest that the soothing nature of red bean soup can calm abdominal discomfort, bringing much-needed relief. If you're looking for